One-to-one
Individual Therapy
A confidential space focused entirely on your personal experiences, emotions and goals.
Learn more →Psychotherapy in Copenhagen
Evidence-based therapy for emotional well-being, resilience and meaningful change
Individual therapy, group therapy and gender-affirming counselling for adults seeking support with anxiety, depression, loneliness, grief and life transitions.
Areas of support
Challenges I commonly help people navigate
Anxiety
Depression
Loneliness
Grief
Social Difficulties
Gender-Affirming Counselling
Therapy options
Find the option that best suits your needs
Whether you prefer individual support or the shared experience of a therapeutic group, both approaches provide a safe and supportive space to explore emotions, strengthen coping strategies, and foster personal growth.
Shared experience
Group Therapy
Connect with others facing similar challenges while developing new perspectives in a professionally guided environment.
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Gender-affirming
Gender-Affirming Counselling
An affirming therapeutic space that recognizes gender diversity and supports personal growth, resilience, and emotional well-being.
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About
Structured, collaborative and evidence-based therapy
My approach integrates Cognitive Behavioural Therapy (CBT), Systemic Therapy and Dialectical Behaviour Therapy (DBT), supporting meaningful and lasting change through practical tools, reflection and active participation.
Learn more about my approachNext steps
Whether you would like to discuss your situation or take a moment to reflect on your current well-being, the options below can help you decide on your next step.
Not sure where to begin?
Complete a brief self-assessment to reflect on your current challenges and identify areas where therapy may be helpful.
Start Self-AssessmentReady to reach out?
Get in touch to discuss your situation, ask questions and explore which type of support may be the best fit for your needs.
Get in touch