Jesica Cecchetto(she/her) Psychotherapist
Self Assessment

Explore how you're feeling at the moment

This questionnaire helps identify the predominant emotions you are experiencing right now. Emotions can be complex and varied, take your time to answer thoughtfully.

Only you will be able to see the results at the end.

21 questionsSimple yes-or-no answers
AnonymousNo personal information is stored
3–5 minutesComplete it at your own pace

This questionnaire is intended for guidance only and does not provide a clinical diagnosis.

If you decide to start therapy after completing this questionnaire, we can discuss together your results and I will help you identify the type of therapeutic support that may be most beneficial, whether that's a therapy group or individual therapy.